Is Brioche Pasquier Choc Chip Brioche Rolls x8 Low FODMAP?
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Why it's not low FODMAP
- equivalent of 11% reconstituted whole milk
- dried whole milk 1
- milk proteins
- carob seeds flour
- wheat flour 6
- chocolate chips 12
- +1 more
equivalent of 11% reconstituted whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
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Ingredients
Wheat Flour [with Calcium Carbonate, Iron, Niacin (B3) and Thiamin (B1)], Chocolate Chips 12% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Levain 11% ( Wheat Flour 6%, [with Calcium Carbonate, Iron, Niacin (B3) and Thiamin (B1)], Water, Salt), Sugar, Rapeseed Oil, Eggs , Yeast, Emulsifier: Mono and Diglycerides of Fatty Acids, Dried Whole Milk 1.4% (equivalent of 11% Reconstituted Whole Milk ), Salt, Thickener: Carob Seeds Flour, Wheat Gluten , Vanilla Flavouring, Flour Treatment Agent: Ascorbic Acid, Milk Proteins
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Brioche Pasquier Choc Chip Brioche Rolls x8 is available at 2 retailers
About this product
Bread · Roll