Is BRIOCHE ROLLS, CHOCOLATE CHIPS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- cocoa butter
- cocoa paste
- sweet chocolate chips
- milk proteins
- milk
- milk chocolate chips
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, SKIM MILK, SWEET CHOCOLATE CHIPS (SUGAR, COCOA PASTE, COCOA BUTTER, NATURAL FLAVORING, SOY LECITHIN), VEGETABLE OIL (PALM AND RAPESEED OIL), WATER, EGGS, SOUR CREAM, MILK CHOCOLATE CHIPS (SUGAR, MILK, COCOA BUTTER, COCOA PASTE, LACTOSE, NATURAL FLAVORING, SOY LECITHIN), WHEAT GLUTEN, YEAST, SALT, ARTIFICIAL FLAVORINGS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, MONO- AND DIACETYLTARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTILATE), MILK PROTEINS, LOCUST BEAN GUM, DRIED YEAST, CITRIC ACID, BETA CAROTENE COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
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