Is Brioche Style Burger Buns Low FODMAP?
Description
Slightly sweet, rich flavor with a soft, tender crumb and a lightly glossy, golden exterior. Pillowy interior provides yield under pressure yet holds toppings well. Commonly used for grilling or toasting as hamburger or sandwich rolls, sliders, and breakfast sandwiches; reviewers often note softness and reliable structure with gentle resilience.
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Description
Slightly sweet, rich flavor with a soft, tender crumb and a lightly glossy, golden exterior. Pillowy interior provides yield under pressure yet holds toppings well. Commonly used for grilling or toasting as hamburger or sandwich rolls, sliders, and breakfast sandwiches; reviewers often note softness and reliable structure with gentle resilience.
Ingredients
Water, Potato Starch, Soya Flour, Corn Starch, Psyllium Husk Powder, Cultured Rice Flour, Tapioc Flour, Dried Active Yeast, Sugar, Canola Oil, Emulsifier (464), Lodised Salt, Natural Flavouring. Contains: Soybeans. May Be Present: Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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