This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brisk Lemon Iced Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, GLUCOSE FRUCTOSE AND/OR SUGAR, CITRIC ACID, INSTANT TEA, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVOURS, PHOSPHORIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM (19 MG/355 ML), CALCIUM DISODIUM EDTA, SUCRALOSE (8 MG/355 ML), COLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Brisk Lemon Iced Tea is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerNo FrillsFortinos

About this product

Beverage · Liquid

Flavor
CitrusSweetTart
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Brisk Lemon Iced Tea | Spoonful