Is Britaninia Treat Choco Creme Biscuits Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

maida
refined wheat flour
wheat
nature identical flavouring substances emulsifier

maida

Dietitian note

Maida, often used in Indian cooking, is refined wheat flour. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INTERESTERIFIED VEGETARITZAT, COCOA SOLIDS (3.8%), INVERT SUGAR SYRUP, MILK CHOCOLATE (2%) [EMULSIFIER 3220 EDIBLE MAIZE STARCH, RAISING AGENTS [500(ii) & 503(ii), IODIZED SALT, MILK SOLIDS, ARTIFICIAL VANILLA, CARAMEL & MILKY COCOA) & NATURE IDENTICAL FLAVOURING SUBSTANCES EMULSIFIER [322(1) AND COLOURS (150d, 124&133) Numbers to brackets as per International Numbering System) CONTAINS WHEAT, MILK & SOY WORE IN A COOL, HYGIENIC ANU DIT ACLEAN AIRTIGHT CONTAINER ONCE OPENED. GEANCEER CONTENTS TO Marketed By: BRITANIA INDUSTRIES LTD., S/TAHUNGE STREET, KOLKATA-700017, WEST BENGAL (A WADIA Enterprise) We For Min unit address & Lic. No read the last two characters of the IOT and can anel SL-06

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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