Is BROCCOLI, CARROTS & RED CABBAGE SLAW Low FODMAP?
Description
Ready-to-serve blend delivers crisp, crunchy textures with a mildly sweet and tangy flavor profile; commonly served chilled as a side, tossed into sandwiches or bowls, or paired with proteins. Customer reviews note consistent freshness and crunch, convenient packaging, and occasional requests for more evenly distributed dressing across different package sizes.
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Description
Ready-to-serve blend delivers crisp, crunchy textures with a mildly sweet and tangy flavor profile; commonly served chilled as a side, tossed into sandwiches or bowls, or paired with proteins. Customer reviews note consistent freshness and crunch, convenient packaging, and occasional requests for more evenly distributed dressing across different package sizes.
Ingredients
SHREDDED BROCCOLI STALKS, SHREDDED CARROTS, SHREDDED RED CABBAGE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.