Is BROCCOLI & CHEESE DELICATELY COATED WITH CRISP, SEASONED BREADING RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE Low FODMAP?

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 13% OF A SOLUTION OF WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, ROAST CHICKEN, SUGAR, ONION POWDER, NATURAL FLAVORING), BROCCOLI, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SKIM MILK AND WATER, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, MAY CONTAIN SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE]), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED POTATO (POTATOES, MONO & DIGLYCERIDES), MODIFIED FOOD STARCH, SPICE, YELLOW CORN FLOUR, CANOLA OIL, SUGAR, YEAST, DEXTROSE, SALT, YELLOW 5 AND YELLOW 6 (COLOR), SOYBEAN OIL. PREBROWNED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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