Is Broccoli Slaw Low FODMAP?

Ingredients

Broccoli, Canola Oil, Carrots, Dried Currants, Water, Vinegar, Cream (Cream, Milk, Skim Milk Powder, Dextrose (Corn), Carrageenan, Mono And Diglycerides (Soy Oil), Cellulose Gum, Polysorbate 80, Sodium Citrate), Sunflower Seeds, Salted Egg Yolks, Green Onions, Sugar, Red Cabbage, Salt, Liquid Whole Eggs, Modified Corn Starch, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Herbs, Spices (Soy)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Broccoli Slaw is available at 1 retailer

About this product

Vegetable · Pouch