Is Brocolli Cheddar Soup Mix Low FODMAP?

Ingredients

Chile Powders, Corn Starch, Onion, Cumin, Garlic, Chicken-style-bouillon (Marine Salt, Potato Flakes, Rice Flour, Sugar, Yeast Extract, Maltodextrine (Maize), Natural Vegetable Flavors, Yeast Extract, Dehydrated Vegetables (Onion & Garlic), Pure Olive Oil, Chili), Tomato Powder, Sugar, Smoked Salt, Black Pepper & Spices, No Msg Or Anti-caking Stuff, Gluten Free, No Animal Fat, Low Sodium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Brocolli Cheddar Soup Mix is available at 1 retailer

About this product

Soup · Powder