Is Brompton House Double Choc Muffins with Belgian Chocolate 14 x 25g Gluten Free?
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Ingredients
Sugar, Vegetable Oil (Sunflower), Egg, Wheat Starch, Milk Chocolate Chips, Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)), Wheat Flour, Corn Starch, Water, Cocoa Powder, Humectant (Glycerol), Glucose-fructose Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sorbic Acid, Sodium Propionate), Salt, Flavouring, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Fatty Acids Salts), Acidity Regulator (Malic Acid), Thickener (Xanthan Gum)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.