Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Brooklyn Born Chocolate Keto Dark Chocolate Himalayan Sea Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Organic Dark Chocolate (organic Cacao Liquor, Organic Tapioca Fiber, Organic Cacao Butter, Organic Monkfruit Extract, Organic Vanilla, Sea Salt), Sea Salt. May Contain Dairy, Eggs, Nuts, Peanuts, Sesame, Soy, & Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Brooklyn Born Chocolate Keto Dark Chocolate Himalayan Sea Salt is available at 3 retailers

VitacostHarris TeeterCentral Market

About this product

Candy · Bar

Flavor
BitterSaltyRich
Texture
CreamyCrunchy
Commonly used for
SnackingBakingOn The Go
Low FODMAP? Brooklyn Born Chocolate Keto Dark Chocolate Himalayan Sea Salt | Spoonful