Is Brookside Dark Chocolate Acai & Blueberry flavours GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Brookside Dark Chocolate with Acai and Blueberry Fruit Flavored Centers Snacking Chocolate is a delicious treat that comes in a 21-ounce package. This chocolate is made with dark chocolate and infused with the flavors of blueberry and acai fruit. It does not contain any artificial colors or flavoring, making it a natural and wholesome choice. Moreover, it is gluten-free and kosher-certified, catering to various dietary preferences. Unfortunately, there is no information available about what people say about this particular product.

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Why it's not GERD friendly

lemon juice concentrates
citric acid
cocoa powder
cocoa butter
unsweetened chocolate
dark chocolate
milk

lemon juice concentrates

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder, Milk Ingredients, Lecithin (soy), Salt, Natural Flavour), Sugars (sugar, Corn Syrup, Fruit Juice Concentrates (pomegranate, Apple, Raspberry, Blueberry, Cranberry, Lemon Juice Concentrates), Maltodextrin, Deionized Apple Juice Concentrate, Acai Puree Concentrate, Dextrose), Natural Flavour, Pectin, Malic Acid, Ascorbic Acid, Baking Soda, Canola Oil, Sodium Citrate, Citric Acid, Confectioner's Glaze. Contains: Soy, Milk. May Contain: Almonds.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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