Is brown butter mince pies with courvoisier vs cognac Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, mixed vine fruits (16%) (sultanas, raisins, currants), apple purée, unsalted butter (milk). beurre noisette (7%) (butter oil (milk), water, skimmed milk powder, dried buttermilk), glucose syrup, COURVOISIER VS Cognac (2%) (colour (plain caramel)), brandy, almonds, glacé Amarena cherries (cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins), preservative (potassium sorbate)). dried apricots, palm oil, cornflour, free range pasteurised egg yolk, mixed spices, candied mixed peel (orange peel, glucose-fructose syrup, sugar, lemon peel, acidity regulator (citric acid), free range whole egg, acidity regulator (acetic acid), free range egg white, rice flour, raising agents (disodium diphosphate, sodium hydrogen carbonate), concentrated lemon juice, sunflower oil, salt, treacle, gelling agent (pectin), flavouring, cloves, lemon oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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