Is Brown Creaming Soda Zero Sugar Low FODMAP?

Ingredients

utrition information serving serving per 100 ml aug oty per di per .3. 1783 schweppes traditionals - brown cream soda per package: 4.a re 150 ml avg qty 10kj 0g 0g 0g 1.0g 0g 0g 6 mg 25k 0.3% 0% 0% 0% 0.8% 0% 0% 0.7% ted rate 0g fere 2.5g 15 ంంటం

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products