Is BROWN MUSTARD PRETZEL CARAMEL CORN, BROWN MUSTARD, CARAMEL Low FODMAP?

Ingredients

SUGAR, POPCORN, CORN SYRUP, MINI PRETZELS (WHEAT FLOUR, WATER, SALT, TAPIOCA SYRUP, CANE SUGAR, NIACIN, REDUCED IRON, CANOLA OIL, THIAMIN MONONITRATE, RIBOFLAVIN, MALT EXTRACT, YEAST, BAKING SODA, FOLIC ACID), HONEY MUSTARD PRETZELS (WHEAT FLOUR, PALM OIL, WATER, SUGAR, MALTODEXTRIN, ONION POWDER, SALT, DEXTROSE, WHEY, HONEY POWDER, HYDROLYZED SOY PROTEIN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, VINEGAR, MODIFIED CORN STARCH, RIBOFLAVIN, FOLIC ACID, MUSTARD, TURMERIC, CORN STARCH, WHEAT STARCH, YEAST, SPICES, TURMERIC EXTRACT, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVORS, BAKING SODA), BUTTER (CREAM, SALT), CANOLA OIL, SEA SALT, RED CHILI PEPPER, CITRIC ACID, SOY LECITHIN, BROWN MUSTARD SEEDS, BETA-CAROTENE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products