Is Brown Shrimp, Jumbo, 16/20 Shrimp/Lb, Wild, Sustainabily Sourced, Prev. Frozen Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- whole milk powder
- natural and artificial flavor
- carob flour
- white chocolate
- malted barley flour
- +2 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
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Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg, Butter, Lemon Juice, Water, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla), Glaze (Dextrose, Carrageenan, Pectin, Sodium Nitrate, Citric Acid, Potassium Phosphate, Potassium Nitrate, Carob Flour, Gum Arabicum, Caramel Color, Natural And Artificial Flavor), Gelatin, Arabic Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Check Brown Shrimp, Jumbo, 16/20 Shrimp/Lb, Wild, Sustainabily Sourced, Prev. Frozen against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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