Is BROWNIE MOOSE TRACKS VANILLA FLAVORED ICE CREAM WITH BROWNIE BITS, SWIRLED WITH FAMOUS MOOSE TRACKS FUDGE, BROWNIE MOOSE TRACKS Low FODMAP?

Ingredients

Milk, Cream, Sugar, Fudge Swirl (Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Peanut And/or Cottonseed And/or Palm Oil), Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor), Nonfat Milk, Brownie Bits (Wheat Flour, Powdered Sugar (Sugar, Cornstarch), Palm And Palm Kernel Oils, Sugar, Water, Cocoa Processed With Alkali, High Fructose Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Natural Flavors, Soybean Oil, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Whey, Contains 2% Or Less Of: Natural Vanilla Flavor, Natural Flavor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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