Is BSC High Protein Bar Low Carb Plant Cookies & Creme Vegan?
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Ingredients
No Added Sugar Dark Chocolate (20%) (cocoa Solids (55%), Sweetener (maltitol), Emulsifier (sunflower Lecithin, 476), Natural Vanilla Flavour), Soy Protein Isolate, Sweetener (maltitol), Soy Protein Crisps (isolated Soy Protein, Cocoa Powder, Tapioca Starch), Humectant Glycerol), Oligofructose, Vanilla Paste (8%) (invert Sugar, Humectant (sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (polydextrose), Sunflower Oil, Citrus Fibre, Natural Flavour Gelling Agent (pectin), Firming Agent (calcium Lactate), Natural Colour (titanium Dioxide)), Sunflower Oil, Rice Protein, Natural Flavour, Almond Paste, Emulsifier (soy Lecithin), Salt, Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains: Soybean, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.