Is BSC High Protein Low Carb Bar Cookie Dough 60g Low FODMAP?
Description
A cookie dough flavored snack bar has a sweet, dough taste and a dense, chewy texture; some buyers report a slightly gritty or artificial aftertaste. Commonly used as a portable between meals or as a travel snack, reviewers cite convenience and flavor while noting varied views on sweetness and mouthfeel.
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Description
A cookie dough flavored snack bar has a sweet, dough taste and a dense, chewy texture; some buyers report a slightly gritty or artificial aftertaste. Commonly used as a portable between meals or as a travel snack, reviewers cite convenience and flavor while noting varied views on sweetness and mouthfeel.
Ingredients
BSc Protein Blend (Soy Protein Isolate, Whey Protein Isolate (Milk), Soy Protein Crisps, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Hydrolysed Collagen), No Added Sugar Milk Choc 20% (Vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Polydextrose, Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Maltitol), Humectant (Glycerol), Sweetener (Sorbitol), Glycine, Sunflower Oil, Cocoa Powder, Flavour, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Antioxidant (Vitamin E), Sweetener (Steviol Glycosides).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.