Is BSc High Protein Low Carb Bar Salted Caramel 60g GERD Friendly?
Why it's not GERD friendly
- citrus fibre
- cocoa solids 5
- no added sugar milk choc 20
- milk solids 15
- milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BSc Protein Blend (Soy Protein Isolate, Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Hydrolysed Collagen, Soy Protein Crisps), No Added Sugar Milk Choc 20% (Vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Polydextrose, Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Maltitol), Humectant (Glycerol), Sweetener (Sorbitol), Sugar Free Caramel Chips 2.5%, Glycine, Salted Caramel Waffle Crunch 2% (Wheat, Soy), Sunflower Oil, Salt 0.5%, Natural Flavour, Natural Colour (150a), Emulsifier (Soy Lecithin), Antioxidant (Vitamin E), Sweetener (Steviol Glycosides).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
BSc High Protein Low Carb Bar Salted Caramel 60g is available at 2 retailers
About this product
Protein Bar · Bar


