Is B.T.R. Nation Superfood Nut Butter Bars Cinnamon Cookie Dough Gluten Free?

Ingredients

Cashew Butter, Protein Blend (Pea Protein, Almond Protein), Chicory Root Fiber, Almond Butter, Cocoa Butter, Water, Organic Cinnamon, Organic Maca Powder, Organic Vanilla Extract, Sea Salt, MCT Oil (from Coconut), Organic Cordyceps Mushroom Powder, Organic Rosemary Extract, Monk Fruit Extract. CONTAINS: TREE NUTS (ALMONDS, CASHEWS, COCONUTS). May contain traces of PEANUTS, EGGS, SOY, MILK, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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