No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bubbies Mochi, Mochi Ice Cream Passion Fruit 6 Count, 7.5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Passion fruit mochi offers a bright, tangy-sweet tropical flavor with a smooth, creamy frozen center wrapped in a soft, elastic outer layer. Commonly enjoyed straight from the freezer as a single-serve dessert or party treat, reviewers note refreshing fruit intensity, pleasing chewy contrast, convenient portions, and occasional uneven filling distribution.

Ingredients

Passion Fruit Ice Cream (Non-fat Milk, Cream, Cane Sugar, Passion Fruit, Natural Flavor, Contains 2% Or Less Of The Following: (Dextrose, Fructose, Citric Acid, Ascorbic Acid, Locust Bean Gum, Guar Gum, And Annatto Extract)), Mochi Dough (Cane Sugar, Rice Flour, Water, Tapioca Syrup (Tapioca, Water, Salt, Vanilla), Egg Whites, Annatto Extract)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bubbies Mochi, Mochi Ice Cream Passion Fruit 6 Count, 7.5 Ounce | Spoonful