Is Bubbly Mango Bubly Sparkling Water Low FODMAP?
Description
Tropical mango flavor with bright, fruit-forward notes and lively, fine carbonation; texture is crisp and effervescent. Commonly enjoyed chilled on its own, served over ice, or used as a mixer in cocktails and mocktails. Reviewers often note pronounced mango taste, consistent fizz, and convenient single-serve cans for casual drinking, occasionally.
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Description
Tropical mango flavor with bright, fruit-forward notes and lively, fine carbonation; texture is crisp and effervescent. Commonly enjoyed chilled on its own, served over ice, or used as a mixer in cocktails and mocktails. Reviewers often note pronounced mango taste, consistent fizz, and convenient single-serve cans for casual drinking, occasionally.
Ingredients
Carbonated water, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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