Is bubly Blackberry Enhanced Sparkling Water - 16 fl oz Can Low FODMAP?
Description
Single-serve 16 fl oz can delivers crisp, effervescent texture and a subtle blackberry flavor; reviewers often note a light, not overly sweet fruit profile and consistent carbonation. Commonly consumed chilled as a soda alternative, paired with meals, or used in cocktails and mocktails for added fizz and mild berry notes.
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Description
Single-serve 16 fl oz can delivers crisp, effervescent texture and a subtle blackberry flavor; reviewers often note a light, not overly sweet fruit profile and consistent carbonation. Commonly consumed chilled as a soda alternative, paired with meals, or used in cocktails and mocktails for added fizz and mild berry notes.
Ingredients
Carbonated Water, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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