Is Bubly Sparkling Water, Raspberry 8 - 12 fl oz cans (355 ml) 8 - 96 fl oz cans (2.84 l) Low FODMAP?

Description
Raspberry flavored sparkling water offers bright, tart berry notes with fine, lively carbonation and a clean finish. Consumers commonly drink it chilled, pair it with meals, use it as a nonalcoholic mixer, or carry cans for on-the-go refreshment. Reviews often note consistent flavor, portable packaging, refreshing texture and easy storage.

Description
Raspberry flavored sparkling water offers bright, tart berry notes with fine, lively carbonation and a clean finish. Consumers commonly drink it chilled, pair it with meals, use it as a nonalcoholic mixer, or carry cans for on-the-go refreshment. Reviews often note consistent flavor, portable packaging, refreshing texture and easy storage.
Ingredients
Carbonated Water, Natural Flavor, Carbonated Water, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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