Is Buc-ee's Rice Crispy Treat Marshmellow Dairy Free?
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Ingredients
Marshmallow: Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin. Crisp Rice: Rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12. Vitamin A Palmitate, Sodium Ascorbate, Vitamin D, Ferric Orthophosphate, Zinc Oxide. Butter (Cream, Salt), Sugar, Corn Syrup, Invert Sugar. CONTAINS: Milk. Prepared where wheat, soy, peanuts, tree nuts, sesame seeds, and fish are also present.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.