Is BUDIBAR, THE GOURMET SUPERFOOD BAR, ALMOND Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

sweetened condensed milk

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWEETENED CONDENSED MILK, AMERICAN ALMOND, CHOCOLATE LIQUOR, VEGAN CALLEBAUT 51%, UNSWEETENED COCONUT, CHIA SEEDS, HEMP SEEDS, GREEN TEA EXTRACT, ROSEMARY EXTRACT.

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