No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS, BUENO WHITE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHITE CHOCOLATE (COCOA BUTTER, SUGAR, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), VEGETABLE OILS (PALM AND SUNFLOWER), SUGAR, WHEAT FLOUR, SKIM MILK POWDER, MILK POWDER, HAZELNUTS, WHEY, WHEAT STARCH, COCOA, MILK PROTEINS, LECITHIN AS EMULSIFIER, AMMONIUM BICARBONATE AND SODIUM BICARBONATE AS LEAVENING AGENTS, ARTIFICIAL FLAVORS, SALT.

Check BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS, BUENO WHITE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Sweet & Salty Nut Chewy Granola Bars, Dark Chocolate Peanut & Almond, 6 Ct, 7.4 Oz

Clif Bar White Chocolate Macadamia Nut Natural Flvor Energy Bar, 2.4 oz

Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count

Nature Valley Biscuits, Peanut Butter, Breakfast Biscuits With Nut Filling, 5 Bars - 1.4 Oz

Kirkland Signature Nut Bars With Cocoa Drizzle & Sea Salt

About this product

Candy · Bar

Flavor
SweetNuttyRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS, BUENO WHITE | Spoonful