Is BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS, BUENO WHITE Gluten Free?
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Ingredients
WHITE CHOCOLATE (COCOA BUTTER, SUGAR, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), VEGETABLE OILS (PALM AND SUNFLOWER), SUGAR, WHEAT FLOUR, SKIM MILK POWDER, MILK POWDER, HAZELNUTS, WHEY, WHEAT STARCH, COCOA, MILK PROTEINS, LECITHIN AS EMULSIFIER, AMMONIUM BICARBONATE AND SODIUM BICARBONATE AS LEAVENING AGENTS, ARTIFICIAL FLAVORS, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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