Is Bœuf teriyaki Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soy protein
soy sauce

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy protein

soy sauce

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Pre-cooked enriched rice, Cooked seasoned beef steak (beef, beef stock, seasoning, corn starch, salt, dextrose, caramel, spice extracts), Water, Soy sauce (water, wheat, soy, salt, alcohol, vinegar, lactic acid), Onion, Red bell peppers, Broccoli, Snap peas, Sugars (sugar, brown sugar, dextrose, corn syrup solids), Garlic, Salted mirin wine (sake [water, rice, koji (aspergillus oryzae)], sugar, water, salt, yeast extract), Sesame oil, Sesame seeds, Ginger puree, Modified corn starch, Beef concentrate, Hydrolyzed corn protein, Wheat gluten and soy protein, Salt, Black pepper, Yeast extract, Vegetable oil, Vinegar, Maltodextrin, Chicken fat, Natural flavour, Butter (milk), Soy lecithin. Contains: Milk, Sesame, Soy, Wheat

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