No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Buff Bake Protein Peanut Spread White Chocolate -- 13 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dry Roasted Peanuts, Hormone-free Whey Protein (Rbgh Free Whey Protein Concentrate, Natural Flavor, Less Than 0,1% Lecithin & Stevia), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Vanilla, Less Than 0,1% Soy Lecithin), Organic Coconut Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

GoMacro Double Chocolate + Peanut Butter Chips MacroBar®

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Where to buy

Buff Bake Protein Peanut Spread White Chocolate -- 13 oz is available at 2 retailers

VitacostAmazon

About this product

Spread · Spreadable

Flavor
NuttySweetVanilla
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastTopping
Low FODMAP? Buff Bake Protein Peanut Spread White Chocolate -- 13 oz | Spoonful