No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS, BLUE CHEESE AND BUFFALO SAUCE, BUFFALO BLUE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NY CHEDDAR CHEESE (CULTURED MILK, ENZYMES, SALT), WATER, ALMONDS, WHEY, DISTILLED VINEGAR, MILK FAT, RED CAYENNE PEPPERS, DRIED BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SOYBEAN OIL, CAYENNE PEPPER, CHICKEN FAT, NATURAL BUTTER FLAVOR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED GARLIC, GUAR GUM AND/OR LOCUST BEAN GUM, DISODIUM INOSINE, DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN, DRIED PARSLEY, CITRIC ACID, XANTHAN GUM, SPICES, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CALCIUM STEARATE, SILICON DIOXIDE, TURMERIC EXTRACT, LESS THAN 2% NATURAL FLAVOR (SOY, AUTOLYZED YEAST EXTRACT, SUGAR, LACTIC ADD), ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Spreadable

Flavor
SavorySpicyNuttySalty
Texture
CreamyCrunchy
Commonly used for
SpreadSandwichSnackingDipping
Low FODMAP? BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS, BLUE CHEESE AND BUFFALO SAUCE, BUFFALO BLUE | Spoonful