Is BUFFALO HOT WING ALMONDS Low FODMAP?

Ingredients

ALMONDS ROASTED IN ORGANIC OLEIC SUNFLOWER OIL, BUFFALO WING SEASONING (MALTODEXTRIN, DRY CAYENNE PEPPER SAUCE (PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, NATURAL FLAVOR), SALT, SODIUM DIACETATE, CORN STARCH, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST, VINEGAR POWDER, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CITRIC ACID, CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, SODIUM BICARBONATE, LESS THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), ORGANIC OLEIC SUNFLOWER OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products