Is Buffalo Sandwich Remix Snack Low FODMAP?
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Ingredients
degermed yellow corn meal, whole wheat, vegetable oil, enriched flour, sugar, corn meal, salt, whey, yeast, seasoning, yeast extract, milk, dried cayenne pepper sauce, corn starch, natural flavor, spice, dextrose, brown sugar, onion powder, citric acid, garlic powder, distilled monoglycerides, soy lecithin, gum arabic, baking soda, trisodium phosphate, calcium carbonate, spice extract, vinegar, modified corn starch, lactic acid, malic acid, sodium diacetate, calcium lactate, sodium citrate, freshness preserved by BHT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.