Is BUFFALO STYLE BONELESS CHICKEN BITES WHITE MEAT CHICKEN FRITTERS WITH A TANGY BUFFALO STYLE TOSSING SAUCE PACKET, BUFFALO STYLE Low FODMAP?

Ingredients

White Meat Chicken, Water, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavor, Garlic Extract, Garlic Oil, Green Bell Pepper, Hydrolyzed Corn Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Maltodextrin, Paprika, Salt, Sodium Phosphates, Soybean Oil, Spice, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Breading Set In Soybean Oil, Sauce: Water, Aged Cayenne Peppers, Distilled Vinegar, Corn Syrup, Modified Corn Starch, Xanthan Gum, Monoglycerides, Garlic Powder, Sunflower Oil, Flavor, Chicken: White Meat Chicken

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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