Is BUFFALO STYLE CHICKEN PASTA SALAD, BUFFALO STYLE CHICKEN Low FODMAP?


Ingredients
RADIATORE PASTA (SEMOLINA [WHEAT], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA), HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), COOKED WHITE MEAT CHICKEN, CANOLA OIL, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), CARROTS, CELERY, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATAMYCIN TO PROTECT FLAVOR), DISTILLED VINEGAR, RED PEPPERS, SPICES, HONEY, SUGAR, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULATE [AS PRESERVATIVE]), MALTODEXTRIN, SEA SALT, CULTURED SUGAR, DRIED YEAST, YEAST EXTRACT, AUTOLYZED YEAST, ONION POWDER, PAPRIKA, ANNATTO (SOYBEAN OIL, ANNATTO EXTRACT), GARLIC POWDER, NISIN PREPARATION (NISIN, SALT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


