Is BUFFALO STYLE CHICKEN STRIPS, BUFFALO STYLE BREADED BONELESS SINLESS CHICKEN BREAST WITH RIB MEAT STRIPS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • buttermilk solids
  • onion powder
  • dehydrated garlic
  • dehydrated bell pepper
  • whey
  • natural flavor
  • aged red peppers
  • +1 more

buttermilk solids

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

+4 more in the app

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Ingredients

Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Hot Sauce (((Aged Red Peppers, Distilled Vinegar, Salt), Water), Salt, Dehydrated Garlic, Spices, Soybean Oil, Natural Flavor), Contains 2% Or Less Of Corn Starch, Starch Blend (Tapioca Starch, Rice Starch, Sodium Carbonate), Salt, Citric Acid, Spices, Sea Salt, Buttermilk Solids, Sugar, Yeast Extract, Wheat Gluten, Egg Whites, Yellow Corn Flour, Natural Flavor, Leavening (Cream Of Tartar, Sodium Bicarbonate), Vinegar, Dehydrated Garlic, Yeast, Extractives Of Paprika, Lactic Acid, Whey, Extractives Of Paprika And Annatto, Onion Powder, Dehydrated Bell Pepper, Contains: Wheat, Milk, Egg

Check BUFFALO STYLE CHICKEN STRIPS, BUFFALO STYLE BREADED BONELESS SINLESS CHICKEN BREAST WITH RIB MEAT STRIPS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BUFFALO STYLE CHICKEN STRIPS, BUFFALO STYLE BREADED BONELESS SINLESS CHICKEN BREAST WITH RIB MEAT STRIPS is available at 1 retailer

The Fresh Grocer

About this product

Poultry · Strip

Flavor
SpicyTangySavoryGarlicky
Texture
CrunchyJuicy
Commonly used for
SnackingLunchSandwichCooking