Is BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN, SPICY SAUCE AND A BLEND OF CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, BUFFALO STYLE CHICKEN Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR AND CAROB BEAN GUMS]), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), CANOLA OIL, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), CORN STARCH, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTICAKING AGENT]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, NATURAL CHEESE FLAVOR, EGG WHITES, CHICKEN BROTH, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), ONION POWDER, GARLIC POWDER, MODIFIED FOOD STARCH, NATURAL FLAVOR (SUNFLOWER OIL, CORN FLOUR, NATURAL FLAVOR), SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece, Frozen