Is BUFFALO STYLE FLAVORED SOURDOUGH PRETZELS, BUFFALO STYLE Low FODMAP?

Ingredients

SOURDOUGH PRETZEL PIECES (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT SYRUP, HONEY, YEAST, SODIUM HYDROXIDE), CANOLA OIL, BUFFALO SEASONING (MALTODEXTRIN, HOT SAUCE [CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER], SALT, GARLIC POWDER, VINEGAR, SUGAR, NATURAL FLAVOR, CITRIC ACID, NATURAL BUTTER FLAVOR [BUTTER, SWEET CREAM BUTTERMILK, NATURAL FLAVOR], EXTRACTIVE OF PAPRIKA [COLOR], EXPELLER PRESSED CANOLA OIL, EXTRACTIVES OF ANNATTO [COBR], EXTRACTIVE OF TURMERIC [COLOR], SILICON DIOXIDE [ANTICAKING]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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