Is Buldak Hot Chicken Flavour Ramen 700g (140g x 5) Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

e 322
e 631
e 422

e 322

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle(73.4%): Wheat Flour(Gluten), Modified Starch(Tapioca), Palm Oil, Wheat Gluten, Salt, Emulsifiers(E 422, E 322 (Soy)), Thickener(E412), Acidity Regulators(E 501, E 500, E 339, E 330), Antioxidant (E 306), Green Tea Flavour, Colour(E 101), Liquid Sauce(23.9%) : Water, Flavourings with Chicken Flavours (Wheat, Gluten, Soy, Celery), Soy Sauce(Water, Soy bean, Wheat (Gluten), Salt, Fructose, Flavour Enhancer(E 635), Garlic, Flavours, Acidity Regulator(E 270), Sweetener(E 960)), Sugar, Flavours (Soy), Soy bean Oil, Habanero Pepper Seasoning(Contains Anti-caking Agent (E 551), Flavour Enhancer(E 631, E 627), Colour(E 160c) (Soy)), Chili Pepper Seasoning(Soy), Onion, Garlic, Thickener(E 1420), Colour(E 160c), Chili, Chili Pepper Extract, Black Pepper Powder, Curry Seasoning (Contains Flavour Enhancer(E 635)), Acidity Regulator(E 270), Soup Powder (2.7%): Flavours (Soy), Roasted Sesame, Roasted

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.