Is Bulla Light Sour Cream 200ml Low FODMAP?
Description
200ml sour cream offers a mild, tangy flavor with a smooth, slightly airy texture. Commonly used as a dollop for baked potatoes, a base for dips and dressings, or a garnish for soups and tacos. Reviewers often cite pleasant tang, easy spreadability, and good performance in recipes, versatile everyday use.
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Description
200ml sour cream offers a mild, tangy flavor with a smooth, slightly airy texture. Commonly used as a dollop for baked potatoes, a base for dips and dressings, or a garnish for soups and tacos. Reviewers often cite pleasant tang, easy spreadability, and good performance in recipes, versatile everyday use.
Ingredients
FRESH SKIM MILK, FRESH CREAM (MILK), HALAL GELATIN E, CULTURES (MILK).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.