Is Bulla Murray Ice Creamery Vanilla Bean Low FODMAP?
Description
Vanilla bean ice cream with visible bean flecks offers pronounced, aromatic vanilla flavor, a smooth, creamy mouthfeel, and dense scoopability. Common uses include scoops, sundaes, milkshakes, pies, and affogatos. Review themes highlight rich creaminess and authentic vanilla taste, with occasional comments about sweetness levels noted across grocery and Amazon reviews.
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Description
Vanilla bean ice cream with visible bean flecks offers pronounced, aromatic vanilla flavor, a smooth, creamy mouthfeel, and dense scoopability. Common uses include scoops, sundaes, milkshakes, pies, and affogatos. Review themes highlight rich creaminess and authentic vanilla taste, with occasional comments about sweetness levels noted across grocery and Amazon reviews.
Ingredients
Fresh Milk, Fresh Cream (milk) (25%), Sugar, Water, Milk Solids, Dextrose, Egg Yolk, Vanilla Bean Extract & Seeds (0.4%), Emulsifier (471), Thickeners (guar Gum, Carrageenan, Tragacanth Gum), Caramelised Sugar, Inulin, Natural Flavour, Natural Colours (caramel I, Lutein. Contains: Milk & Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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