Is Bulla Splits Spider 10 pack Low FODMAP?
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Ingredients
Water, Fresh Milk, Sugar, Fresh Cream, Milk Solids, Dextrose, Maltodextrin, Reconstituted Lemon Fruit Juice, Flavours, Acidity Regulators (Malic Acid, Citric Acid), Emulsifier, Thickeners (Guar Gum, Processed Eucheuma Seaweed), Colours (Beet Red, Annatto), Spirulina Concentrate, Caramelised Sugar, Carthamus Extract, Contains No Less Than 10% Milk Fat In Ice Cream
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.