Is Bulletproof, Bar Protein Cafe Latte Collagen, 1.59 Ounce Low FODMAP?
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Why it's not low FODMAP
- inulin
- chicory
- organic cashews
- organic cashew butter
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
organic cashew butter, hydrolyzed collagen, inulin (chicory), bulletproof tm xct oil powder (caprylic and capric triglycerides, tapioca dextrin), bulletproof tm brain octane oil (caprylic triglycerides), organic cashews, bulletproof coffee, organic coconut oil, vanilla extract, sunflower lecithin, sea salt, ground vanilla beans, organic stevia leaf extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bulletproof, Bar Protein Cafe Latte Collagen, 1.59 Ounce is available at 1 retailer
About this product
Protein Bar · Bar