Is BUMBLE BEE Chunk Light Tuna in Water, 5 Ounce Cans (Pack of 4), Canned Tuna in Water, Tuna Fish, High Protein Snacks, Great for Tuna Salad, Gluten Free Foods Grocery, Keto Food Low FODMAP?

Ingredients

Light Tuna, Water, Vegetable Broth, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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