Is Bumble Bee Chunk Light Tuna in Water Low FODMAP?
Description
Mild, slightly briny flavor with firm yet flaky texture and mild seafood aroma; commonly used cold in salads and sandwiches or warmed in casseroles and pasta. Reviewers often note convenient portioning, reliable flake size, and sometimes moistness, while some report occasional variability in chunk consistency and packaging integrity across purchases.
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Why it's a maybe for low FODMAP
- soy
- vegetable broth
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly briny flavor with firm yet flaky texture and mild seafood aroma; commonly used cold in salads and sandwiches or warmed in casseroles and pasta. Reviewers often note convenient portioning, reliable flake size, and sometimes moistness, while some report occasional variability in chunk consistency and packaging integrity across purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, Water, Vegetable Broth, Sea Salt. Contains Tuna, Soy. May Contain Bones
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bumble Bee Chunk Light Tuna in Water is available at 1 retailer
About this product
Seafood · Can