Is Bumble Bee Sriracha Seasoned Tuna Fish Pouch with Spoon, High Protein Food, 2.5oz Pouch, High Protein Food and Snacks Low FODMAP?
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Ingredients
Light Tuna, Chili Sauce (Red Chili, Water, Sugar, Garlic, Salt, Acetic Acid), Water, Distilled Vinegar, Garlic, Sugar, Salt, Tomato Paste (Tomato Concentrate, Citric Acid), Red Chili, 2% or Less of Modified Tapioca Starch, Guar Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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