Is Buontempo Buon Appetito Gluten Free Pasta Spirals Low FODMAP?
Description
These spiral noodles deliver a mild, neutral flavor and firm, slightly chewy texture that holds sauces well. Reviewers cite consistent al dente bite when cooked as directed, common uses in hot pasta dishes, salads, and baked casseroles, and occasional notes of variable cooking times or breakage if overcooked by some.
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Description
These spiral noodles deliver a mild, neutral flavor and firm, slightly chewy texture that holds sauces well. Reviewers cite consistent al dente bite when cooked as directed, common uses in hot pasta dishes, salads, and baked casseroles, and occasional notes of variable cooking times or breakage if overcooked by some.
Ingredients
Rice Flour (87%), Corn Flour (13%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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