This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Buontempo Gluten & Wheat Free Pasta Penne Pasta 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Buontempo gluten and wheat free pasta penne pasta 500g is a highly digestible option for those seeking a gluten-free alternative. This pasta is known for being easy on the stomach, making it suitable for individuals with dietary restrictions or sensitivities. Customers appreciate the digestive benefits of this product.

Ingredients

Rice Flour (87%), Maize Flour (13%)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Buontempo Gluten & Wheat Free Pasta Penne Pasta 500g is available at 3 retailers

WoolworthsCountdownGf Pantry

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Meal PrepLunch
Low FODMAP? Buontempo Gluten & Wheat Free Pasta Penne Pasta 500g | Spoonful