Is Buontempo Good Food Company Buon Appetito Pasta Penne Low FODMAP?
Description
Ridged short tubular pasta has a mild, neutral flavor and a firm, al dente texture when cooked properly. Customer reviews often mention consistent shape and even cooking; it holds sauces well and performs reliably in baked dishes, pasta salads, and stovetop preparations. Texture and dependable cooking are frequent comments overall.
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Description
Ridged short tubular pasta has a mild, neutral flavor and a firm, al dente texture when cooked properly. Customer reviews often mention consistent shape and even cooking; it holds sauces well and performs reliably in baked dishes, pasta salads, and stovetop preparations. Texture and dependable cooking are frequent comments overall.
Ingredients
Rice Flour (87%), Maize Flour (13%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.